Macos mojave12/20/2023 So you’re probably wondering if there a “desktop stacks” type tool for Linux? Any kind of tool that can clean up my mess for me - with as little input from me as possible - has my attention. All sorts of files, gifs, videos and folders are strewn across my screen at any given moment. Like many, I use my desktop as a work surface. It automatically “stacks” files into contextually relevant groups, based on file type, date and tags. Third and final in this light-hearted look at Mojave features is Desktop Stacks - the one feature that, I’m ashamed to say, I really dig.ĭesktop Stacks is file manager feature that works on the macOS desktop. So, if you’re after something unique, be sure to check out our most recent post about it. Komorebi is the go-to app for striking, animated desktop backgrounds. Over the years we’ve written about tonnes of quirky desktop backgrounds, from backgrounds that mimic the local weather to ones that show you a live view of earth to ones that are just too scary to mention! Linux can do more than shuffle images to a schedule. Subject matter aside, it’s still the same effect: a wallpaper that changes throughout the day, without you needing to get involved. GNOME’s ‘Adwaita Night’ wallpaperĭon’t feel envious: the default GNOME Shell background can also change during the day.Īdmittedly Apple’s subject choice (stunning 4K photography of the Mojave desert) is a wee bit nicer on the eye than the austere Adwaita images (see right) but the feature is there should artists and creatives want to make use of it. So, you see a bright, daytime photo on your desktop during the day, a dimpsy photo in the early evening, and a nighttime shot during the small hours. When enabled, Dynamic Desktop automatically changes the desktop background based on the time of day. Dynamic DesktopĪnother feature of Mojave that seems to be pleasing people is Dynamic Desktop. You’ll need to use the Tweaks tool (or Unity Tweak Tool, if you’re using the Unity desktop) to set the ‘Arc Dark’ variant as your desktop theme globally.Īrc Dark should will also work well on the MATE, Budgie, and XFCE desktops. You can install the full Arc theme on Ubuntu by running this command in a new Terminal window: sudo apt install arc-theme All you have to do is install one!īut which? I like Arc Dark, It’s a well designed, flat, and modern looking dark theme that supports a number of Linux desktop environments. If, like Mojave users this fall, you want a dark theme to affect all the apps you use, you can. The Adwaita GTK theme (aka the GNOME default) ships by default in a number of Linux distros, such as Fedora.Īdwaita has a dark mode that apps can ‘request’ (apps like the Photos and Videos apps do) but it’s also possible to enable the Adwaita dark theme globally too. After all, Linux has had dark themes for almost long as it has had themes! Dark GTK Themes Arc Dark on Ubutnu This helps to keep the focus on app content, with buttons, controls and other toggles recessing into the background.īut as Linux user I find it a little odd to see so many tech nerds so deeply enthused by what is, to me, a rather trivial change. It’s an optional new theme that darkens app window chrome, toolbars and panels. Linux has had dark themes for almost long as it has had themes!
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Blitz brigadepc windows 712/20/2023 Ford, Mundy and Nichols noted the game's close similarity to Team Fortress 2. Scott Nichols of Digital Spy praised class-based gameplay and cartoony art style, but noted the poor connectivity and steep unlock requirements. Andrew Stevens of 148Apps described the gameplay as fun and smooth, but lacking content. Jon Mundy of Pocket Gamer noted the framework for and excellent online FPS but criticized its freemium aspect and online stability. Rob Rich of Gamezebo described the game as good-looking and having elements for a great online mobile FPS, but criticized online server stability that he remarked as a key requirement. Eric Ford of TouchArcade described it as enjoyable, but noted lack of game modes and freemium content. BBG (Blitz Brigade)Dieses Blitz Brigade Gameplay wurde mit dem neuem Windows 10 Aufnahmeprogramm aufgenommen.Ich hoffe euch gefllt das Video,wenn ja wrde. Play our great free games on your desktop PC and laptop as well as your netbook and Windows Tablet PC.To download these games,software or apps,you need to download the best android emulator: Nox App Player or MuMu player first.The iOS version received "mixed" reviews according to the review aggregation website Metacritic. Blitz Brigade - Online FPS fun is free Action game, developed by Gameloft. You can download Apk Apps and Games for Windows 10, Windows 8, Windows 7, Windows Vista, and Windows XP. Compatible with Windows 7/8/10/11 Pc & Laptop Game Details Game preview ( see all 25 screenshots / view video ) About this game On this page you can download Blitz Brigade - Online FPS fun and play on Windows PC. All of our free downloadable games are 100% free of malware and viruses. LDPlayer is meant for hard-core mobile gamers. Using the Android 9.0 system, LDPlayer can help you play mobile games on PC with faster performance and higher FPS. 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HOW TO DOWNLOAD AND INSTALL Blitz Brigade – Online FPS fun for PC Windows and MAC Free Download: You can now download and install Blitz Brigade – Online FPS fun for Laptop or Desktop computer running any version of Windows, including Windows 10, Windows 8, Windows 7 or even Macbooks, running Mac OS. You have to frag every body and use 3 different vehicles for a strategic advantage in combat and fight with over 100 weapons, each made for a precise class with distinctive taunts and finish 120 exclusive action-packed missions in Blitz Brigade – Online FPS fun. In this exciting game play you have more than 12 players in the battle of a multiplayer game play with 6 classes: Soldier, Gunner, Medic, Sniper, Stealth, Demolisher and dominenet mode controls in the battle field. Download and install the game Blitz Brigade – Online FPS fun on your PC, Desktop, Laptop and Mac-books as soon as possible and don’t forget to share your best experiences on social sites like Facebook and twitter. It has very smooth and easy controls with HD stunning eye catching graphic modes. It is the best running game on your google play-store but now it is not only for android and smart phone users, you can also play it on you desire devices. Blitz Brigade – Online FPS fun is the best role playing team-based FPS action play game play with the ultimate FPS showdown Blitz Brigade. Ninja bullet blender mixer system12/20/2023 (related article: Nutribullet 600 vs 900 vs RX) In this article we focus on the best-selling Nutribullet 900 Pro, as it is the most comparable model to the Ninja bullet blender. The company has rotated through various designs over the years and we’ve reviewed at least a dozen Nutribullet models. Nutribullet started with the Magic Bullet blender and then added the more powerful Nutribullet product line. It can get a little confusing when comparing the two brands as they each have multiple models, so here is a quick overview of the two brands. Comparison of Nutribullet vs Ninja Blenders.I have personally used both blenders and share my thoughts in the review below. In this review, I will answer all of your questions when comparing Ninja and Nutribullet personal blenders. The big question is do Nutribullet or Ninja bullet blenders work better in helping you make smoothies ? Yes, they claim to crush ice, nuts, seeds, make nut butter, etcetera….but let’s be honest….most people use them for smoothies. To be honest, both are really just personal blenders so they are smaller than a typical countertop blender and their main job is to make smoothies. It can be a little confusing trying to figure out if their fancy marketing terms like “Auto IQ”, “Pro Extractor Blades”, or “Nutri Blast” actually mean anything. The big matchup in personal blenders continues to be Nutribullet versus Nutri Ninja Pro. If you are in a hurry, this Nutribullet model is our top pick. We have used both Ninja and Nutribullet bullet blenders extensively and added new videos to our Youtube channel and below demonstrating how these blenders performed. The Ninja also includes two flip lids, whereas the Bullet only includes one.2023 Update: This post is continually updated based on personal use and any changes to product models. The Ninja’s cups are made of a thicker plastic, which feels more solid and durable. The Nutri Ninja’s cups are 18 ounces and 24 ounces versus Magic Bullet’s 12-ounce short cup, 18-ounce tall cup, and mug. The most notable differences in the blender cups are the size and durability. The Nutri Ninja comes with two plastic blender cups. Recipes with less liquid, like hummus, do take a little longer in the Magic Bullet, but we’re talking about a matter of seconds, not minutes. Despite the difference in power, we found both blenders processed most recipes in a similar amount of time. Their version of a personal blender-the Nutri Ninja-is priced around $60, which is a bit more expensive than the Magic Bullet, but it has a larger, more-powerful 900-watt motor compared to Magic Bullet’s 250-watt motor. The Ninja brand is known for their line of expensive, high-speed blenders. How does the Magic Bullet perform compared to the NutriNinja? Quite well, it turns out. The Spruce Eats / Sharon Lehman MagicBullet vs. Frozen ingredients, like fruit, blended easier, but mostly when left to thaw a few minutes at room temperature beforehand. Again, not ideal if you use a lot of ice in your beverages or are expecting to whip up frozen cocktails with even consistency. In our test, a half-cup of ice cubes were partially crushed, but mostly left intact and spinning around the cup. It’s best to underfill-just slightly-so liquid doesn’t leak into the motor and cause damage.Īnother issue: the Magic Bullet doesn’t handle ice well. We were only able to fit about five strawberries and a very small handful of spinach before we felt like we were overfilling the 18-ounce blender cup. Of course, this also means you’ll have less room for fruits and greens. The more liquid you use, the easier your drink will blend. You just can’t fit that much in the cups-which is a con for anyone who enjoys produce-packed smoothies. The other issue we came across was the blender’s limited capacity. This isn’t a big deal if you don’t mind a little grit, but there are other blenders that can better produce velvety smoothies. Our smoothies had visible specks and some small, chewable pieces of fruits and veggies. The Magic Bullet thoroughly blended our smoothie ingredients, but the texture wasn’t as smooth as we would have liked. It offers enough power to quickly blend most soft fruits, like bananas and berries, and did a decent job blending leafy greens like spinach. The Magic Bullet does its best work with smoothies, protein powders, and other non-frozen ingredients. The manufacturer claims it can do any job in 10 seconds or less-but that’s a bit of an exaggeration. Our smoothies weren’t as plentiful or smooth as we normally prefer, but we were impressed with how fast the Magic Bullet worked. The Magic Bullet does its best work with smoothies, protein powders, and other non-frozen drinks. Alarm clock program for pc12/20/2023 There are many different open source licenses but they all must comply with the Open Source Definition - in brief: the software can be freely used, modified and shared. Programs released under this license can be used at no cost for both personal and commercial purposes. Open Source software is software with source code that anyone can inspect, modify or enhance. Freeware products can be used free of charge for both personal and professional (commercial use). Turn on the monitor power - This allows you to turn your computer's monitor on.įreeware programs can be downloaded used free of charge and without any time limitations.Wake up the computer from a sleep mode - While your PC is in sleep/hibernation mode and the time comes to activate your alarm, Free Alarm Clock will wake up your computer.Snooze - Activates the "Snooze" feature on your computer.Turn on the volume - When the time comes to activate your alarm, the program will set the alarm volume to a predefined level.The alarm clock comes with several sounds and offers full access to your music library. You can adjust the alarm sound by pressing the "Browse" button. Sound - Select the sound you want to wake up to.Show message - If this checkbox is unchecked, then the signal can be stopped by clicking the icon in the system tray.Label - Label different alarms to indicate activities you must do at the sound of the alarm.You can use the same time and sound settings on consecutive days after you set the initial alarm. Repeat - You can set one-time alarms or repeat alarms.Time - Alarm time in your Windows native format.You can set the alarm volume levels to a comfortable level depending on the time of the day. The alarm clock can remind you about important events by playing your favorite music and showing a notification message. While your PC is sleeping and the time comes to activate your alarm, Free Alarm Clock will wake your PC up. Alarms that you set will sound even if a computer goes to sleep. Free Alarm Clock supports an unlimited number of alarms so that you are not restricted to the number of alarms you can have. It also comes with a tools pane, which you can use to control the clock's appearance and function.If you need Alarm Clock Software for Windows, this is the software you are looking for. TP Clock also has a customizable color scheme, and you can choose whether to show the day on the clock's face. The application supports a variety of settings, including the sound alarm and hourly chimes. Additionally, it allows users to set different time settings for the clock, including the time zone. It enables users to create different clocks with different time zones. TP Clock is an analog clock for the Windows desktop. The basic functionality of the app is available in the trial version for a few days, but you will have to pay for the advanced functionality. The main disadvantage is that it does not come for free. If you work at home or at the office, this application will help you manage your overtime. You can customize the size and the background color of the desktop widget, and you can also set the time zone. Whether you want a traditional analog clock or a digital one, you can have both. It comes with a variety of customizable features and options. TP Clock is an app which lets you customize your desktop clock. Softonic review TP Clock - Clocks & Alarms For Windows Will a kindle voyage cover fit inkbook prime12/20/2023 There is a web browser, but it's restricted by default (you can completely disable it too). If you're going to get your kid an entertainment device, an ebook reader that doesn't have access to social media is a safer choice. If your kid smashes it just once, you get your money back. (You can access the same platform across other Amazon devices, like Fire Tablets or Echo speakers.) It also comes with a case and a two-year no-questions-asked replacement guarantee. The rest of the features are pretty much the same as the new Kindle Paperwhite, except you'll get a year's subscription to Amazon Kids+, a kid-friendly content library with parental controls. The 2021 Paperwhites include a Kids Edition, which brings a bigger and sleeker screen, more lighting options, and IPX8 water resistance for the first time over the original Kindle Kids Edition. The 2021 Paperwhites all have USB-C charging, but the Signature supports wireless charging. Still, if you want to save some cash, just clean out your backlog you can remove a book from your device without deleting it entirely from your Amazon account. If you mostly listen to audiobooks, you may want to go for the Signature, since those tend to take up more room. That's a big difference, but you can still read and store a lot of books with 8 gigabytes (around 5,000). The Signature has 32 gigabytes of storage and the Standard has 8 gigs. Its faster page-turn rate means there's no delay while you read. The screens are brighter overall at their max and have adjustable warm lighting, but only the Signature can auto-adjust that brightness to your surroundings-we think that should be standard across all models. We tried the Signature Edition ( 8/10, WIRED Recommends), but all three have bigger, 6.8-inch screens with smaller bezels. The step-up, waterproof e-reader went from one to three models, and they rival the more expensive Oasis. We think most people will like the Paperwhites the best. Hd image converter12/20/2023 If the Windows system had a static IP address, you'll have to reconfigure the settings. It’ll take a few minutes to detect the hardware changes. You may delete the empty disk created by Proxmox VE when you created the VM. In the line with ide0: we want to change vm-100-disk-1.raw,size=32G to windows-server.qcow2 Once the conversion is complete, we need to edit the configuration file for the VM. This can take a while depending on the size of file and speed of your system. Qemu-img convert -f vmdk /mnt/usb/windows-server/windows-server.vmdk -O qcow2 /var/lib/vz/images/100/windows-server.qcow2 In my case, the vmdk file was located in /mnt/usb/windows-server/ You should see the contents of the USB drive. Disabling the network adapters will avoid potential IP conflicts if you will start the physical server back into Windows after you have your new virtual server running. Once the VMware converter has completed, disable all of the networks adapters on the physical server and shut down. For this guide, we’ll be using 100 as an example. We won’t be using the disk created by Proxmox VE. In the Hard Disk menu, leave everything as default. You’ll want to use similar CPU and memory as the physical system. If you get a blue screen during boot, you should try this step.Ĭreate a new KVM virtual machine. You won't know if you need this step until starting the Windows VM in the final step. If promoted to convert the disk to Workstation 9.x compatibility, say Yes. This allows windows to install additional drivers for the disk controller. vmdk file using VMware Workstation or Player before moving the file to the Proxmox VE server. NOTE: Depending on your hardware, you may need to boot the. It will now convert your physical machine to a. The next screen shows the settings for the virtual machine.Ĭlick on Advanced options, select the Post-conversion tab and make sure ‘Install VMware Tools on the destination virtual machine’ is NOT check. Select a location for the virtual machine: Browse to the USB or Network drive where the image will be saved.Name: Enter the desired name for the image.Select VMware Product: VMware Workstation 8.0.x.Select destination type: VMware Workstation or other VMware virtual machine.Specify the powered-on machine: This local machine.Launch VMware vCenter and use the following settings: NOTE Although the final image will be around the same size as the actual amount of data on the server, the Proxmox VE server should have enough free space to fit the total physical disk of the server unless you plan to shrink the windows disks. You may also save to a mapped network share. This guide is using an external USB Hard Drive. Execute mergeide.reg ( File:Mergeide.zip).Download here(version 5.x is Free Software and also free of charge but you need to create an account and login before download).VMware vCenter Converter Standalone Client Physical (running) Windows server to Proxmox VE (KVM) using VMware vCenter Converter Standalone Client (V5) Windows will install all needed drivers automatically, just the Intel NIC drivers for e1000 must be loaded from ISO (I got one big driver ISO from Intel containing all NIC drivers). After success (the wizard just copies the data, means I got a 80 GB disk but only 5 GB data on it so it was just a few minutes for the whole process on a gigabit network) just change the boot device to the hard disk and start the VM.Now enter all commands from the wizard on the source server tells you (configure network and request the copy process).Become root and run fdisk (fdisk /dev/sda/) to make sure that sda is here, exit fdisk with 'w'.On the Proxmox VE host, prepare a KVM guest, make sure you got a big enough IDE disk assigned (add 1 GB extra to be on the safe side) and also boot this KVM guest with the live CD and execute a shell.Now, boot the physical host with Clonezilla, go for beginner mode and select device - device and then remote, just follow the wizard.Prepare the source host, make sure that you have standard IDE drivers enabled (for WinXP/Win2003 use the mergeide.reg ( File:Mergeide.zip) ), for W2k I followed this link (solution 2 worked for me):.This method is fast, reliable and OS independent as it uses live CDs. Physical-to-Virtual (P2V) Migration of physical servers to Proxmox VE Virtual-to-Virtual (V2V) Migration of virtual machines and containers from other hypervisors to Proxmox VE Physical-to-Virtual (P2V)įollow these steps to do a P2V migration and turn a physical machine into a Proxmox VE virtual machine that uses Qemu and KVM. There are various ways to migrate existing servers to Proxmox VE. 2.2.3.2 Move the image to the Proxmox VE Server.2.2.2 Prepare location to save local image. Won tampa bay lightning tickets12/20/2023 It certainly wasn't because they're not worthy of it. We've had some failures in the past and you just move on and you just gotta get over that that hump. "It's a great hockey team," Stamkos said. The Maple Leafs made Tampa Bay work until the final buzzer for the victory, and Toronto's efforts throughout the hard-fought series didn't go unacknowledged. We knew we were coming out to win that game. Everyone brought A-game, everyone was ready, everyone was confident. It's the plays that happened around it though. Tonight, they just happened to be going in. "I've been playing my heart out," Paul said. He was a flawless fit there too, finishing with four points in the seven games. This series was Paul's first playoff experience. Tampa Bay traded with the Ottawa Senators for the forward on March 20, and he tallied five goals and 14 points in 21 regular-season games. The fit between Paul and the Lightning had been seamless from the start. But listen, we want to win with this group and these guys. It's going to be as hard as ever as we saw with this series. I mean, we know what we've accomplished the last couple of years, but it really is a new year. Let's give these guys a chance for a Cup. "There's some players like Paulie that weren't here the past couple years," Stamkos said. They look forward now to seeing where some new faces can take them, including a certain trade-deadline acquisition coming off the biggest game of his career in Paul. But they have two titles already with the core of their group. It's not lost on the Lightning how special such an accomplishment would be. And now, the three-peat is still in sight, something that hasn't been done since the New York Islanders won four straight from 1979 to '83. They responded to that by orchestrating back-to-back Stanley Cup runs. Tampa Bay hasn't lost a first-round series since 2019, when the Lightning won the regular season's Presidents' Trophy only to be swept from the playoffs in four games by the Columbus Blue Jackets. The Maple Leafs failed on both counts, and the Game 7 defeat marked a fifth consecutive first-round playoff series loss for Toronto, which is now 0-5 in its last five games with an opportunity to close a team out. Toronto originally had two chances to send Tampa Bay packing after leading the series 3-2 following Game 5. We're a close-knit group, we've been through a lot together and that's a great feeling." "Doesn't matter how many shifts you get or if you're not playing at all. "Everything about our group is that everyone wants to be in the fight," Tampa Bay defenseman Victor Hedman said. But safe to say, Point made his, well, point by sticking with the Lightning. Lightning coach Jon Cooper had no update on Point after the game. There he would remain for the duration, refusing to leave as his team waged on without him. Point did come back to start the second period, took one shift, and then retreated to the bench in pain. It's certainly a contagious feeling and attitude. We fell back on the standard that is set for this group, and let's just do whatever it takes. You've just got to give our group credit. "I can't even say how big of a loss that is for our group, in Game 7. "It could have been a night where you just said, 'Oh, Pointer is done it's going to be one of those nights,'" Tampa Bay captain Steven Stamkos said. That set a tone for Tampa Bay as the two-time defending Stanley Cup champions topped the Maple Leafs 2-1 and advanced to face the Florida Panthers in the second round. Tampa Bay rose.īefore the end of that first period, third-line center Nick Paul scored his first of two goals on the night. Tampa Bay was suddenly in back-against-the-wall mode, and without one of its best players in the series, who had just scored the overtime winner to stave off elimination in Game 6.Īnother team might have wilted. Point couldn't put any weight on the leg and had to be helped off to the dressing room. The Lightning were scoreless in the first period of Game 7 against Toronto on Saturday trying to close out their first-round playoff series when forward Brayden Point went hard into the boards in the Maple Leafs' zone and his right leg buckled under. Tampa Bay could have let the chance at a third straight Stanley Cup slip away. NHL, Tampa Bay Lightning, Toronto Maple Leafs Unheralded Nick Paul steals show in Game 7 as Tampa Bay Lightning eliminate Toronto Maple Leafs You have reached a degraded version of because you're using an unsupported version of Internet Explorer.įor a complete experience, please upgrade or use a supported browser Divinium element12/20/2023 These effects are shared between the two: memory loss, hallucinations, paranoia, psychosis, along with a slew of other physical, mental, and emotional abnormalities. Additionally, they all seem capable of of being used as an energy source no matter what form they take and have been used in the manufacture of new technology and weapons.Ĭircling back to the exposure point, both 115 and aetherium have profound effects on living organisms if said organism does not immediately necrotize. So we have another similarity: they both come from the Dark Aether.Īetherium and 115 appear as all three forms of matter: Solid (crystals/meteors) liquid (Dragon Relic Generators) and gaseous (Essence various). Dark Aether crystals and power nodes are solidified forms of aetherium which we know are plentiful. Since the only mention of the Apothicons using 115 comes after their banishment, it can be assumed that 115 came from the Dark Aether. It is eventually revealed in Revelations that the source of 115 is the Apothicons themselves, who were banished to the Dark Aether at the climax of the Great War. So we've established two similarities between the two: they're classified as elements in the in-game universe and sufficient exposure to it turns living creatures into the undead. Strauss would clarify that this is actually aetherium (Aetherium Radio Transmission, Preseason Intel). Vogel discovered that personnel who were necrotized by exposure to the cyclotron anomaly were infected with an unknown element he dubbed "exo element 1." This comes from the audio log "Exo-Element 1" from Season 1 the description for this audio log states that exo-element 1 is from the Dark Aether. Simply go to /r/CODZombies or set the Redesign as your default experience in preferences.ĭr. Redesignįor the best /r/CODZombies experience, consider using the Reddit Redesign! The Moderators are not affiliated with, nor are their actions influenced, encouraged, or condoned by Activision-Blizzard or their subsidiaries. The Moderators reserve the right to remove any submission deemed detrimental to the subreddit. Continued abuse of our services will cause your IP address to be blocked indefinitely./r/CODZombies is the developer-supported, community-run subreddit for the Call of Duty Zombies community.Ĭall of Duty Zombies is a first-person shooter co-op mode developed by Treyarch, Infinity Ward, and Sledgehammer Games and published by Activision.įor full descriptions and examples, visit our Rules wiki. Please fill out the CAPTCHA below and then click the button to indicate that you agree to these terms. If you wish to be unblocked, you must agree that you will take immediate steps to rectify this issue. If you do not understand what is causing this behavior, please contact us here. If you promise to stop (by clicking the Agree button below), we'll unblock your connection for now, but we will immediately re-block it if we detect additional bad behavior. Overusing our search engine with a very large number of searches in a very short amount of time.Using a badly configured (or badly written) browser add-on for blocking content.Running a "scraper" or "downloader" program that either does not identify itself or uses fake headers to elude detection.Using a script or add-on that scans GameFAQs for box and screen images (such as an emulator front-end), while overloading our search engine.There is no official GameFAQs app, and we do not support nor have any contact with the makers of these unofficial apps. Continued use of these apps may cause your IP to be blocked indefinitely. This triggers our anti-spambot measures, which are designed to stop automated systems from flooding the site with traffic. Some unofficial phone apps appear to be using GameFAQs as a back-end, but they do not behave like a real web browser does.Using GameFAQs regularly with these browsers can cause temporary and even permanent IP blocks due to these additional requests. If you are using the Brave browser, or have installed the Ghostery add-on, these programs send extra traffic to our servers for every page on the site that you browse, then send that data back to a third party, essentially spying on your browsing habits.We strongly recommend you stop using this browser until this problem is corrected. The latest version of the Opera browser sends multiple invalid requests to our servers for every page you visit.The most common causes of this issue are: Your IP address has been temporarily blocked due to a large number of HTTP requests. Cbt i therapy12/19/2023 Sleep specialists encourage that the last hour before bedtime to be reserved for unwinding. In addition, negative thoughts about the consequences of sleep loss are challenged and reduced. The transition from “trying to sleep” to “allowing sleep to happen” is a desired outcome. Increase relaxation and stress management activities to better cope with sleep-related worries. This increases sleep time while maintaining decreased time awake in bed. After marked improvements in quality of sleep, time in bed is gradually increased by 15-30 minutes increments. Restrict time in bed to only sleeping and limit time awake in bed. The bedroom environment should be made more comfortable for sleep, rather than wakefulness. Set a regular morning wake time, go to bed only when tired, and get out of bed if unable to fall asleep. Harvard Extension School, Psych E-1440, "Sleep and Mental Health"Įric Zhou describes the various components of CBTI.Undergraduate Sleep Education: GenEd 1038 at Harvard College.Undergraduate Opportunities to Perform Scientific Research.Treating Insomnia: Behavioral Treatments.Diagnosing Insomnia: Getting a Diagnosis.Living with Insomnia: In The Modern Era.Living with Insomnia: Personal and Societal Consequences.Living with Insomnia: Health Consequences.Living with Insomnia: Faces of Insomnia.What is Insomnia: Understanding Insomnia.Editorial Ethics and Compliance Standards. Julia ioffe ass12/19/2023 Obama had imposed sanctions on Russia for annexing Crimea. Not only had Clinton publicly questioned the integrity of Russia's rigged elections when she was Secretary of State she was also a representative of the Obama administration, which Putin loathed. She understood Putin well, and Putin knew that. Trump spoke glowingly of wanting to be friends with Putin and resetting relations with Russia Clinton, long described as a hawk, was a realist on Russia. And-as we then suspected and now know-the Kremlin was working to help elect that person, Donald Trump. The propaganda machine-and, as we now know, the covert influence machine-got behind Bernie Sanders, Donald Trump, Jill Stein-anyone who wasn't Clinton.īy the summer of 2016, after a well-timed dump of stolen DNC e-mails nonetheless failed to prevent Clinton from clinching the Democratic nomination, there was only one person who wasn't her. Through the spring of 2016, Kremlin TV was clear that it wasn't that Putin wanted Trump to win, it was that he wanted Clinton to lose. I remember constantly explaining that summer why Putin preferred Trump to Clinton. His state-run media didn't do much to hide their boss's preference: anyone but Hillary Clinton. That's the kompromat.įacing the press after his meeting with Trump, Putin admitted-openly, arrogantly-that yes, he had wanted Trump to win in 2016. Yes, Putin has something on Trump: He helped him win. And yet, no matter how many times we've heard “NO COLLUSION!,” there's something about watching it unfold in real time that stuns in a way that-like catching a cheating partner after months of suspicion or seeing a loved one die after a terminal illness-no amount of intellectual knowing, understanding, or expecting can prepare you for.Īfter Trump and Putin met in Helsinki, many pundits and politicians struggled to understand what it is they saw, to rationalize it, to explain it away, to speculate on what kinds of kompromat the Russians could have on Trump, when the answer-like infidelity or death-was staring them, us, in the face. Donald Trump has spent this past week doing exactly what he said he would do before his election, and doubling down on the denials that anything but his own genius helped him win that election. The full frontal assault on our closest allies in the EU and NATO, like the assault on the free press and the pointless flattery of Vladimir Putin, stretch back two years to the 2016 campaign. On one hand, none of it should've come as a surprise. It's hard to know what to say after a day-a week-like the one we've just experienced. AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |